I am totally smitten for Sting's music. Did you know that he and his wife are bigtime yoga gurus? His wife, Trudie Styler, recently released a new yoga DVD, which was filmed at their amazing Tuscan villa (oh to be a gazillionaire yogini), with Sting's music softly playing in the distance. I had to check this out ...
Produced by Gaiam, "Trudie Styler's Warrior Yoga" DVD includes two workouts--the 45-minute "Warrior Workout" and the 25-minute "Express Warrior Workout," where she and fitness guru James D'Silva lead you through a gentle, but challenging, routine that's said to help with "total-body strengthening" and leaving you feeling "invigorated" and "fully present."
My thoughts? This was really fun! Trudie Styler is one kick-butt rock star's wife. She has an engaging presence, and there's something really calming about the green Tuscan grass in the background. And, yes, it was an invigorating workout--and hearing some of Sting's music in the background was a bonus!
Enjoy!
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